WELCOME TO SAM KEEN PERSONAL TRAINING
Located in the heart of the North Cotswolds, Sam Keen Personal Training has a very simple philosophy.. everyone is unique and should be treated as such. To maximize an individual's potential you need to look at many different variables.
Specialising in one-to-one training, group exercise and nutritional advice, Sam is extremely passionate about exercise and a healthy lifestyle and hopes to instill this into as many people as possible.
Specialising in one-to-one training, group exercise and nutritional advice, Sam is extremely passionate about exercise and a healthy lifestyle and hopes to instill this into as many people as possible.
...and a little bit about me
I have always been passionate about fitness and exercise. Since qualifying as a personal trainer and nutrition and weight management consultant in 2011, I have worked with various clients with varying needs and goals. I have continued to expand my knowledge through extra courses including 'Sport and Exercise Nutrition', 'Kettlebell Training' and 'Core Stability'.